6 Skincare Tips for Winter!

This winter has been uncharacteristically warm so far, but that doesn’t mean that colder temperatures aren’t just around the corner. Cold weather doesn’t just mean higher heat bills – it can also wreak havoc on your skin. Prevent damage to your exterior by following these simple tips.     Ruddy […]

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5 Tips for Staying Active This Winter

  Pittsburgh winters can be brutal. Last year’s winter, for instance, was unusually cold and snowy, with 159% more snow on average than past Pittsburgh winters.   Maintaining your figure takes work – don’t let Old Man Winter get in the way. Whether you’re a regular jogger or you’re planning […]

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